Thank you for stopping by. I discovered essential oils a few years ago and never looked back! We use them all throughout the day for ourselves, our son and in all aspects of our house – even with our 5 dogs. We have a mastiff and 4 French bulldogs!
Since then, we’ve been on a journey to clean up all other areas of our life – food, environment, home products, etc, and incorporating essential oils and doTERRA products and simple DIYs into the mix! It’s been a fun ride so far and this is my little space to share what I’ve learned with you! I am gluten free, and very recently started going dairy free.
Think of me as an advocate for healthy eating and living, essentials oils and natural solutions!
These are two of my favorite quotes to keep in mind. I absolutely LOVE researching and learning new things ? but sometimes I learn that what I might be doing/eating isn’t always the best option. Instead of feeling guilty about what I didn’t know, I give myself grace and remember the first quote. Once we know better, we can do better.
The second motto is a reminder to myself to have the courage to live the life I want. Embrace vulnerability. Forgive. Think positively. Practice gratitude. Reduce stress. Face your fears. Do the thing you want to do.
Sure people think I’m absolutely crazy that the last time I ate candy was 9.20.18, or the last time I ate potato chips was 3.20.19, but that’s okay. I’m boldly living the healthy life I want to have – and honestly, loving every minute of it. I totally get that it might be a little weird (or awesome?!), to crave broccoli over candy when I used to eat a whole 5lb bag of gummy bears in 3 days, but it’s true and I’m so grateful for the shift!
Eric and I have been together for almost 11 years ad married for five! Our little Brockstar Babe is almost a year and a half old and so much fun! One of our favorite things to do as a family is go to Twins baseball games – we have season tickets! We also love going to the Farmer’s Market on the weekends in the summer to stock up on local, fresh produce for the week.
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Best wishes on your journey! I hope to connect with you soon! ?
? Emily