Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits? Spearmint is great for promoting digestion and helps reduce occasional stomach upset. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy!

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Try out these 10mL roller bottle blends:

• Arise: 10 drops Spearmint, 6 drops Lemon, 4 drops Peppermint; apply to wrists and back of the neck to awaken your senses and jump start your day
• Good Vibes: 6 drops Citrus Bliss, 6 drops Lemon, 4 drops Elevation, 2 drops Spearmint
• Motion Sickness Relief: 7 drops Bergamot, 7 drops Lime, 7 drops Peppermint or Spearmint; apply to abdomen or temples

Take a look at other ways to use Spearmint here!