You guys know I’m all about simple daily health habits so this was a total no brainer for me to add into my daily routine – and I’m totally loving it!
Celery juicing did not last very long for me (that’s a lot of work, props to you if you do it!) and the essential oil definitely doesn’t have the nutrients, vitamins and minerals that celery has, BUT, I will say, my body feels like it did when I was celery juicing. And that’s something I can totally get behind.
Celery Seed is most effective internally when combined with another oil
Pin these to refer back to later! Have you tried this yet or are excited to try it?!
Esophagus: Mucosal Support
Celery Seed enhances mucous defense factors to protect agains the breakdown of mucosal and digestive tissue. Add 2-3 drops to your favorite morning/evening drink. Add in lemon for additional support and healthy levels of stomach acid.
Stomach: Immune Support
Celery Seed enhances the body’s natural defenses and a healthy stomach lining and tissue. Use 2-3 drops Celery Seed in a veggie cap morning and night. Combine with a spice or citrus oil, like Cinnamon Bark, Coriander or Lemon, to enhance the benefits.
Urinary Tract System Support
Supports the kidneys and provides overall protection. 1-3 drops each (equal parts) Celery Seed and Juniper Berry in a veggie cap for urinary tract health. 1-3 drops each (equal parts) Celery Seed and Cinnamon Bark in a veggie cap for urogenital tract health.
Plus my sweet friend @realisticeatingandliving pointed out it doesn’t have carbs in it, making it keto friendly for those who might want to celery juice without the added carbs!
Take a look at other ways to use Celery Seed here!