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2016
November
3

Day: November 3, 2016

Cedar Dawn

November 3, 2016November 6, 2016

Cedar Dawn diffuser blend using Cedarwood, Elevation, Cinnamon essential oils

Helping you find joy, grow in your health, master your home, and cut through the stress & overwhelm to live a life you ❤️

I’m Emily and so happy you’re here! I’m a mindful mama to two sweet boys and 5 dogs, with plenty of produce and home tips to go around.

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Learn how to use essential oils & how quality matt

What's your guess?⁣ ⁣ On how long until Brock

What's your guess?⁣
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On how long until Brock is making our elderberry gummies himself? I give it another year or two 😂he usually watches this part, but today he was eager to hold on and help 🙌🏻⁣
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Hope you had a great weekend!⁣
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Good news for you - Tuesday night lives are coming back this week! Let's hang out this Tuesday at 8pm central and chat about how to use essential oils.⁣
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>> tap on the bell icon on the picture to set a reminder for the live <<⁣
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•• if it's after Tuesday, catch the replay by tapping the calendar icon, then "watch video" or by going to the ▶️section of @holvibewellness

What’s in my order, what you need to try and how

What’s in my order, what you need to try and how to get 30% back on your purchases 💃🏼

Elderberry gummies: your new favorite way to take

Elderberry gummies: your new favorite way to take elderberry daily 💃🏼

Save for later, share with a friend and let me know what fruit combos you try!

You’ll get the powerful immune supporting benefits from the elderberry syrup in a yummy and convenient way to take it!

The kids love them too and you’ll get the mom of the year award.. pretty easy to do when we’re 5 days into the new year 😉

Bookmark/pin the recipe for later and get links to the tools and elderberry syrup kit at:
holvibewellness.com/elderberry

To be completely honest, my heart sank when our fl

To be completely honest, my heart sank when our flight took off and I saw “time to destination 4:33” on the screen. ⁣
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Our original flight was canceled and we were rebooked on the new flight home with a 3 hour layover - that’s the part I was focused on, along with landing at 9pm (hopefully 😬) ⁣
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This trip home had me thinking about my end of the year reflections, maybe you can relate:⁣
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It often takes twice as long and usually twice as much effort to get to the same destination. ⁣
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The journey is worth it and it’s something you typically wish you started sooner. ⁣
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Happy new year, our second flight home wasn’t canceled 🥳⁣

We leave in a couple days for FL! ✈️ what are

We leave in a couple days for FL! ✈️ what are some of your favorite tips and must-have things for travel?! I want to make sure we’re not missing anything.. even though I’m sure we will forget something 😂

Sending you lots of hugs and love this holiday sea

Sending you lots of hugs and love this holiday season ❤️ maybe you’re like me and can use these right about now

#holvibewellnessmindfulness

View the recipes & links to purchase at holvibewel

View the recipes & links to purchase at
holvibewellness.com/holidaygifts

What’s one of your favorite Christmas traditions

What’s one of your favorite Christmas traditions? Or one your want to this year?
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I’ve got an idea for a new tradition for you if you’re looking for one!⁣
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👉🏻Get a Christmas book and on the inside cover, you’ll write out your favorite Christmas memories from that year. If your kids are old enough, have them write something too!⠀⁣
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📚Add a new book to the collection each year, or write in the same book until there’s no more space and then get a new book.⠀⁣
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Look back on your memories for years to come and read the Christmas books each holiday season! ⁣
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⭐️Remember to pack up the books with your holiday decor so they’re extra special when they come out once a year.

The 👏🏻 tile 👏🏻 is 👏🏻 done!⁣
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Today felt like a sprint and crawl to the finish tiling with Dax wanting to help every step (literally) of the way. ⁣
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Hope you had a great weekend! I’m going to relax in an Epsom salt bath and soak these sore muscles 🧖🏼‍♀️ ⁣
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Join me this Tuesday night at 8pm central to chat about holiday gift ideas with essential oils on Instagram live 💃🏼 including the best DIYs and things to buy ⁣⁣⁣
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>> tap on the bell icon on the picture to set a reminder for the live <<⁣⁣⁣⁣
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**if it’s after Tuesday, catch the replay by tapping the calendar icon, then “watch video” or by going to the ▶️ section of @holvibewellness

What’s on your list this month? Eat seasonally!

What’s on your list this month?

Eat seasonally! Your produce typically tastes better and is cheaper.

💃🏼Grab your free produce wash & storage guide linked in my bio!
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#holvibewellnessfood

Hear the top 5 oils you’ll want to have on hand

Hear the top 5 oils you’ll want to have on hand this winter! Send me a message or head to the link in my bio to purchase the Home Essentials kit and be prepared this season ❤️

Psst, I’ve got a secret. ⁣⁣ ⁣⁣ I truly b

Psst, I’ve got a secret. ⁣⁣
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I truly believe many problems can be addressed in an Epsom salt bath and I’m sharing all of my favorite, tried and true recipes with you 💃🏼⁣
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What oil combination do you want to try? Remember to share with a friend who might need this!⁣
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An Epsom salt bath is a great way to support you or yours kids bodies when something comes up and hopefully avoid having to make a trip to the doctor or pharmacy!⁣
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You can focus on proactively providing support when needed from the comfort of your own home vs. feeling like your hands are tied with nothing to help.⁣
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Send me a message to grab an oil starter kit or head to the link in my bio - act fast, they’re 20% off through Tuesday! ❤️⁣
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#holvibewellnessessentials

Puppy snuggles or baby snuggles? Which are better?

Puppy snuggles or baby snuggles? Which are better?⁣⁣
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Those floppy mastiff wrinkle nuggets are hard to beat 😍⁣⁣
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Tuesday night live is backkkk!⁣⁣
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Join me this Tuesday night at 8pm central to chat about the best oils for winter on Instagram live 💃🏼 ⁣⁣
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>> tap on the bell icon on the picture to set a reminder for the live <<⁣⁣⁣
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**if it’s after Tuesday, catch the replay by tapping the calendar icon, then “watch video” or by going to the ▶️ section of @holvibewellness

Happy thanksgiving! Are you team traditional meal

Happy thanksgiving! Are you team traditional meal or something different?⁣
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My intent was homemade personal sourdough pizzas which didn’t work out, but thankfully my plan B & C worked for a pizza crusts! I’m sure it could’ve been better, but at least we had something come dinnertime 🙌🏻

It’s easy to sit in indecision. It’s uncomfort

It’s easy to sit in indecision. It’s uncomfortable to take action, especially when that action could disrupt how you’ve always approached your health. ⁣⁣
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I get it. I’ve been there.⁣⁣
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You want something better for your health and home.⁣⁣
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You’re curious about essential oils, but haven’t pulled the trigger on purchasing them because you’re just not sure where to start. ⁣⁣
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But what if it could be easy?⁣⁣
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What if you had a guide and resources to help you make small, confident, positive changes in your life day over day?⁣⁣
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It’s time.⁣⁣
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And I know just where you can start. ⁣⁣
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There’s one heck of a deal going on right now and I don’t want you to miss out (hint: 12 oils for the price of 5). Send me a message asking about the BOGO Box to learn more ❤️

What was one good thing that happened this weekend

What was one good thing that happened this weekend?⁣

💃🏼Hey PS - I usually tell you our Tuesday night live topic tonight, but I’m going to cancel this week. I have no voice and I’ve self-diagnosed myself with laryngitis 🥴 don’t worry, I’ll be sipping my On Guard apple cider and back in no time!
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I helped tile the bathroom walls and Dax helped by sitting in my lap for part of it, that’s next level difficult 😂⁣
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Also decided to try making a sourdough started, then the boys had snow much fun outside!

Have you started holiday shopping yet? ⁣ ⁣ Hav

Have you started holiday shopping yet? ⁣
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Have a 0-4 year old on your list to shop for? Make it easy on yourself by your by getting them something from @lovevery!⁣
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Subscribe to the Play Kits (or even get just one!), then set aside some or all of the toys in the kit to give as Christmas gifts 🙌🏻⁣
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Your littles will be getting a non-annoying (it’s a thing 🤣), developmentally appropriate, high quality toy that will last for years.. and you’ll be the best gift giver around!⁣
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Dax is 16 months old, playing with the #Lovevery Pioneer Play Kit! His current faves are the bug container, car ramp, and peg board. ⁣
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The bug container is perfect for keeping him occupied during diaper changes and the lacing kit will be great for the airplane next month. ⁣
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Christmas taken care of and one less thing for you to worry about ✅⁣
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#loveverygift

Instagram post 17899702766486515

Instagram post 17899702766486515

We got an @almondcow 🙌🏻 do you have one? Wha

We got an @almondcow 🙌🏻 do you have one? What are your favorite things to make in it.. or to make with the pulp?!

I just saw there’s a creamer method too - can’t wait to try that for my coffee 🤤

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